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Simple guide to calculating your Macros

Simple guide to calculating your Macros

Regular price $7.50 AUD
Regular price Sale price $7.50 AUD
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Title

Need a Simple Guide to calculating your Macronutrients?


Everyone has their own energy requirements that is worked out based on weight, age, and activity level. Macronutrients are then calculated using these daily requirements.


Everyone’s body requires protein, carbohydrates, and fats.


Made to order. May take 3-5 business days to arrive.


Price:

In colour $7.50

Black and white $5

Digital Copy $2

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