Nutritional Information Booklet

To Improve your health, you must change your life and create new, healthier habits. This workbook has been designed to assist you in achieving your goals and making a plan for a healthier, happier, more fulfilling future.

In this book, you will get the following:

• An understanding of Nutritional and why it is so important. 
• An understanding of Macros
• Information to calculate your macros

Made to order. It may take 3-5 business days to arrive.